PACKAGE 1
Complete 12 Week 1-1 Nutrition and Mindset Coaching
If you're serious and committed to achieving your goals and seeing results,
then this is the best package for you!
This 12 week nutrition coaching 1 to 1 package is focused exclusively to you, your goals and your lifestyle. The main aim of this program is to educate and help you implement nutritional strategies so you can achieve your goals, and stay there! This is all without feeling deprived, hungry or miserable. I'll never make you do anything you don't want to do, or make you take supplements or give out meal plans.
So, what's included?
Following your absolutely free, no obligation consultation, this is what you'll receive:
1-1 Support
12 weeks of specialised 1 to 1 coaching and support from myself, a qualified nutrition coach. You'll also get unlimited access to me for questions or support via Messenger or Whatsapp (with a guaranteed quick response time).
Nutritional Recommendations
Personalised nutritional recommendations to suit your goals, with 100% 1 to 1 guidance and support on implementing the changes.
Tailored Educational Content
Access to exclusive blog posts and tailored educational content delivered directly to your inbox. Including tips, ideas, trackers, information and more.
Exclusive Group Access
Access to my exclusive client group where we can all support and motivate each other, share recipes, ideas, workouts and hold each other accountable (if desired).
Welcome Package
Receive a special welcome gift from me, plus a "getting to know you better" questionnaire so I can tailor my advice and get to know you and your goals before getting started.
Weekly Strategising
Week on week strategising based on your progress and how we can make improvements. Weekly 30-60 minute video/phone call to suit you to catch up and strategise.
Personalised Tracking
Personalised goal and habit tracking with advice and support to keep you on track and find what works best for you and your lifestyle.
Personalised Food Analysis
Personalised food diary analysis based on your existing diet; helping us both understand which foods you enjoy, your eating habits, your calorie, protein and fat intake and much more.
Measurement Tracking
If desired, I'll help you track your measurements and weight. I'll guide you into reaching your measurement and weight goals in a healthy and sustainable way.
Free E-Brochure
You'll receive my "Understanding the Basics: Nutrition & Fat Loss" e-brochure included with this package. You can learn more about the brochure here.
Best Value
12 Week Nutrition & Mindset Coaching
449.99
Exclusive 1-1 Nutrition and Mindset Coaching: Transformative Coaching Plan
Valid for 12 weeks
Should you wish to continue this coaching plan after the 12 week program, you will receive every subsequent 4 weeks at only £79.99. You'll also receive some of my recipe packs and downloadable resources free of charge when you continue the plan past week 12. A great offer to help keep you consistent and focused on your goals, and continue training with additional support from a qualified nutrition coach.
Contact
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